PlanPal

AI Guided Goal Setting App

Help Learners Turn Big Goals

Into Daily Actions

AI Guided Goal Setting App

Help Learners Turn Big Goals

Into Daily Actions

AI Guided Goal Setting App

Help Learners Turn Big Goals

Into Daily Actions

AI Guided Goal Setting App

Help Learners Turn Big Goals

Into Daily Actions

My Role

Learning Experience Design

As part of a two-person team, I contributed across research, learning strategy, concept development, product design, and user testing. My role focused on turning learner insights into design goals, defining the learning flow, designing the UI, shaping key features, prototyping the core experience in Figma, and supporting testing and refinement.

Team

Yixuan Wang, Product Designer

Kai Qiu, Learning Engineer

Timeline

Jan. 2024 - Apr. 2024

OVERVIEW

From Goal Intention to Guided Action

PlanPals: Motivate, Learn, and Achieve with Personalized Goal Gurus

PlanPal is an AI-powered learning tool that helps users set and achieve personal goals through personalized guidance and motivation. It introduces 4 AI coaches, each with a unique interaction style, to support different user needs. Through SMART goal-setting techniques, tailored feedback, progress tracking, and adaptive learning experiences, PlanPal helps users make their goals more actionable while staying engaged and committed.

PROJECT CONTEXT

Why Do Personal Goals Often Fail?

Example: Fitness Goals

People find it hard to move steadily toward long-term goals. Many individuals begin fitness or health goals with strong motivation, especially around New Year’s resolutions, but often struggle to follow through over time. The challenge is not only about willpower.

Bridging The Gap

Our research revealed a gap between users’ current state and ideal state: they want to become healthier and more confident, but often lack the knowledge, structure, and motivation to keep going. This became the design opportunity for PlanPal: helping users learn how to set achievable goals, break them into smaller actions, and stay supported throughout the journey.

LEARNER RESEARCH

Understanding Different Motivation Patterns

Interviews

Through interviews, we found that users face different barriers when working toward fitness goals, including execution, routine-building, slow progress, and consistency. This highlighted the need for a personalized learning experience that helps users set achievable goals, break them into smaller steps, and stay motivated over time.

DESIGN OBJECTIVES

Learn, Set, Achieve and Sustain

The Four Steps

After identifying the learning gaps behind long-term goal failure, we defined PlanPal not just as a goal-tracking tool, but as a learning experience that teaches users how to set, break down, and sustain personal goals. PlanPal should help users move from vague intentions to structured actions by teaching goal-setting techniques, supporting motivation, and guiding them through continuous reflection and progress.

DESIGN APPROACHES

Backed Up By Learning Science

Strategy

PlanPal’s learning experience is grounded in CCAF, 4MAT, and the Magic Circle concept. CCAF shaped the core loop of context, challenge, activity, and feedback; 4MAT helped us support different learning preferences; and the Magic Circle concept guided us to create a focused, playful learning space where users can build goal-setting habits, practice self-regulation, and gradually transfer these behaviors into their real lives.

User Journey

The journey connects each learning objective with a product touchpoint, helping users move from initial goal setting to daily practice, feedback, reflection, and long-term habit formation.

KEY FEATURES

Designing the Core Experience

Home Screen

A Central Space for AI-Guided Support

A Central Space for AI-Guided Support

The main screen brings the 4 AI coaches into one interactive space, creating a sense of social presence and ongoing support. Users can access coaching, goal progress, messages, and reflection tools from one place, making PlanPal feel more like a learning companion than a simple tracker.

The main screen brings the 4 AI coaches into one interactive space, creating a sense of social presence and ongoing support. Users can access coaching, goal progress, messages, and reflection tools from one place, making PlanPal feel more like a learning companion than a simple tracker.

On-Boarding

Find Your Motivation Style
Find Your Motivation Style

PlanPal helps users identify their motivation style through a short personalized assessment. This allows the system to tailor coaching, feedback, and support based on how each user prefers to stay motivated.

PlanPal helps users identify their motivation style through a short personalized assessment. This allows the system to tailor coaching, feedback, and support based on how each user prefers to stay motivated.

Attracting Attention (surprise/shiny things)

On-Boarding

SMART Learning
SMART Learning

Users first learn what makes a goal specific, measurable, achievable, relevant, and time-bound. They then complete a self-assessment to reflect on their current level, habits, and constraints, helping PlanPal create a more realistic starting point.

Users first learn what makes a goal specific, measurable, achievable, relevant, and time-bound. They then complete a self-assessment to reflect on their current level, habits, and constraints, helping PlanPal create a more realistic starting point.

Clarifying Learning Objectives (establishing priorities)

Goal Setting

SMART Goal Setting
SMART Goal Setting

PlanPal guides learners through SMART goal-setting techniques, helping them turn broad intentions into specific, measurable, and realistic goals before moving into action.

PlanPal guides learners through SMART goal-setting techniques, helping them turn broad intentions into specific, measurable, and realistic goals before moving into action.

Cycle of Practice and Feedback

Principle of Motivation (expectancy/value)

Planning

Breakdown, Tracking, & Daily Challenge
Breakdown, Tracking, & Daily Challenge

PlanPal breaks each SMART goal into smaller milestones and daily tasks, giving users a clear roadmap for long-term progress while helping them practice planning, stay focused, and make each step feel more achievable.

PlanPal breaks each SMART goal into smaller milestones and daily tasks, giving users a clear roadmap for long-term progress while helping them practice planning, stay focused, and make each step feel more achievable.

Structured Flow of Goals

Scaffolding the Learning Incline

Moving Towards Goals

Group Chat: Progress Log
Group Chat: Progress Log

Users can log progress and check in with their AI coaches through a group chat format. Based on the user’s mood, progress, and goal status, different coaches can respond with encouragement, reminders, or goal-adjustment suggestions.

Users can log progress and check in with their AI coaches through a group chat format. Based on the user’s mood, progress, and goal status, different coaches can respond with encouragement, reminders, or goal-adjustment suggestions.

Cycle of Practice and Feedback

6 Facets of Understanding

Moving Towards Goals

Optional Learning Resources
Optional Learning Resources

Users can access supplementary learning resources when they need more context or support. This keeps the core journey lightweight while allowing motivated learners to explore goal-related knowledge at their own pace.

Users can access supplementary learning resources when they need more context or support. This keeps the core journey lightweight while allowing motivated learners to explore goal-related knowledge at their own pace.

Aiding Memory (encoding/chunk/group/retrieval)

Learner Diversity (push/pull/novice information)

Moving Towards Goals

Notification & Summary
Notification & Summary

PlanPal uses reminders and weekly summaries to help users stay connected to their goals. Notifications encourage timely check-ins, while weekly summaries highlight progress, reflection, and next steps.

PlanPal uses reminders and weekly summaries to help users stay connected to their goals. Notifications encourage timely check-ins, while weekly summaries highlight progress, reflection, and next steps.

Cycle of Practice and Feedback

Attracting Attention (surprise/shiny things)

Aiding Memory (encoding/chunk/group/retrieval)

Goal Accomplishment

Galaxy: Goal Sharing Community
Galaxy: Goal Sharing Community

Users can share milestones, view friends’ progress, and celebrate achievements in the Galaxy community. This creates a sense of social support and accountability beyond individual goal tracking.

Users can share milestones, view friends’ progress, and celebrate achievements in the Galaxy community. This creates a sense of social support and accountability beyond individual goal tracking.

The Magic Circle (real/synthetic world)

Principle of Motivation (expectancy/value)

Learner Diversity (push/pull/novice information)

EVALUATION

Does AI Really Help?

User Studies

To evaluate PlanPal's effectiveness and user satisfaction, we conducted a study with 6 participants using pre/post-tests, surveys with Likert scales, and user interviews. The results demonstrate that PlanPal's AI-powered features, grounded in learning theories and principles, successfully support users in setting and working towards their fitness goals.

Survey Insights

Survey data revealed that the most helpful features for goal-setting and motivation were "Learn your motivation style," "Self-assessment of current state," and "SMART goal breakdown into 'Progress Track Galaxy'". PlanPal received a high overall rating, with an average score of 4.67 out of 5 for the likelihood of recommending PlanPal to others. Users also rated PlanPal an average of 4.5 out of 5 for making long-term goals more approachable.

Tester Interview Insights

TAKEAWAY

Reflection: Learning in the Age of AI

What Worked

AI coaching made goal-setting feel more personal and supportive. By simulating social presence, the coaches acted like accountability partners, helping users feel more committed to their goals and more motivated to continue. This made the learning experience feel less like using a tracker and more like being guided by a supportive team.

What Could Improve

For the product, future iterations could make the goal journey more adaptive over time. PlanPal could adjust milestones based on users’ real progress, provide more flexible recovery plans when users fall behind, and offer deeper reflection prompts to help users understand why certain habits are difficult to maintain.


For evaluation, future testing could use stronger assessment methods, such as goal-quality rubrics, behavior tracking, and follow-up studies, to understand whether users actually improved their goal-setting skills and sustained their habits beyond the prototype experience.

What I learned

This project helped me explore how AI can support learning through structure, feedback, and social presence, instead of only generating answers. In PlanPal, the AI coaches were designed not just as conversational agents, but as learning companions that provide accountability, encouragement, and personalized guidance throughout the goal-setting journey.

Moving forward, I see AI’s greatest value in educational products when it is designed around learning behaviors, not just interactions. It can help learners reflect on their progress, stay motivated, receive adaptive feedback, and gradually transfer what they practice in the product into real-life habits.

Contact Me

Email

ywang.product@gmail.com

Phone

949-732-8343

Yixuan Wang

Thanks for browsing my website

Back to home

Copyright © Yixuan Wang · Designed by Yixuan Wang

Contact Me

Email

ywang.product@gmail.com

Phone

949-732-8343

Yixuan Wang

Thanks for browsing my website

Back to home

Copyright © Yixuan Wang · Designed by Yixuan Wang

Contact Me

Email

ywang.product@gmail.com

Phone

949-732-8343

Yixuan Wang

Thanks for browsing my website

Back to home

Copyright © Yixuan Wang · Designed by Yixuan Wang